A Spiritual Lifestyle Journey
As the global quarantine continues, it is truly heartwarming to see how the world comes together on social media and be reminded that bad situations tend to bring out the best in people. So many bloggers, youtubers and instagramers now use their platforms to offer compassion and positive energy. As I watch and read about…
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The morning is arguably the most important part of your day, because all that happens in the first hour after you wake up, externally as well as internally, sets the tone for the rest of your day. There is nothing worse than waking up feeling stressed, anxious and drained of energy. A mindful morning ritual…
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At the end of the year, it’s nice to take some time to be still and meditate on the passing of time, honouring the events, thoughts and emotions that changed us and helped us to evolve. It is also a time to feel joy and anticipation for all the possibilities that awaits with the dawning…
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Books are wonderful teachers and cultural artifacts. It’s humbling to think about how the author has poured his or her mind, heart and soul into the pages, and how this soulful gift has then been wrapped in a protective cover that offers a glance into the book’s personality. In this series, I want to introduce you to…
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This week’s post is inspired by a string of words written by the Finnish-Swedish poet Edith Södergran. In one of her poems Södergran defines the concept of beauty in the following way: “Beauty is to go to war and to pursue happiness”. This provoking sentence offered me a strange sense of comfort as I…
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