Cottagecore Philosophy + DIY Soap Bars

If you follow interior design or fashion trends, you have probably come across the term Cottagecore. A nod to the traditional English country style in terms of aesthetics, the concept also encompasses a do-it-yourself lifestyle focused on traditional arts and crafts such as baking and woodworking. The emphasis on thrifted furniture puts cottagecore in the…

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A Mindful Morning Ritual

The morning is arguably the most important part of your day, because all that happens in the first hour after you wake up, externally as well as internally, sets the tone for the rest of your day. There is nothing worse than waking up feeling stressed, anxious and drained of energy. A mindful morning ritual…

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My Wellness Library (part I)

Books are wonderful teachers and cultural artifacts.  It’s humbling to think about how the author has poured his or her mind, heart and soul into the pages, and how this soulful gift has then been wrapped in a protective cover that offers a glance into the book’s personality. In this series, I want to introduce you to…

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